LIFE COACHING

Individual coaching, I work with individuals or groups of students, teaching study and organisational skills.

HEARTMATH®

Simple emotional self-regulation techniques which reduce stress and ultimately build and sustain resilience

STUDY SKILLS

I work with individuals or groups of students, teaching study and organisational skills.

TESTIMONIALS

With Way Forward Coaching, and qualified life coach, Michele Frew, I was able to add to my box of coping strategies, more positive techniques to manage

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