Study Skills

I work with individuals or small groups of students, teaching study and organisational skills.

I also facilitate study skills workshops for groups of students at schools.

Areas of focus for study skills include:

– Learning styles
– Time management techniques
– Note-taking strategies (eg. Summarising)
– Memory and retention strategies
– Critical thinking skills
– Reducing test and exam stress/anxiety (self-regulation tools)
– Building resilience
– HeartMath®
– Inside Story: the heart-brain connection